I'm severely constipated.
My stomach is so bloated with wind and "shits", my tummy is getting more and more heavy everyday. Unless I "release" some weights every time I sits for more than 1/2 hour in the toilet. URrrggghhhh. Then the cycle starts again when I put in more food every meal!
Plus the orange vitamins and calciums that I took every day it making me miserable. Apparently the vitamin pills has iron in it. When Iron + calcium, constipation will occur. Then What am I gonna do???
I have tried drinking prune juices, fruit juices, fruit enzymes, yogurt, eat lots of vegs and fruits, ......... what else, finally have to resolve to probiotic powder and stool softener to ease the "pain"!
Oh Yeah, try taking the vits and calcium at different meals. Helps a bit, though.
1. Extremely sleepy = nope
2. Tender breasts = nope
3. Feel warm = yup. Aircond of 20C is a must and must have it everynight.
4. Sluggish and lazy = nope
5. Gassy stomach =yes and constipated too.
7. Bloated lower Abdomen = nope
8. Frequent urination = nope
9. Nausea = no more.
10. Hungry = yup
11. Food = Love chocolate cakes.....
12. Water = usual, always feeling thirsty.
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